About

Join for a revitalising morning of yoga and fitness to kickstart your February with a burst of energy, intention, connection and fun. Whether you are a seasoned yogi, a fitness lover or a complete beginner, this workshop promises to be a personal, unique and memorable experience for everyone.

Bex and Lana will guide you through a comprehensive session designed to boost your wellness journey, setting an intention to help you create direction and bringing focus and purpose to your practice. You can expect time of connection with self and intention setting, followed by a fun high-energy targeted workout that seamlessly blends into a soothing yoga practice, concluding with a calm movement session that will leave you feeling completely refreshed and renewed.

Come and join us for a full-rounded experience of fitness and wellbeing that will leave you invigorated and ready to take on new and amplified intentions.

Tickets
£25

Saturday Soul Soothing Session at The Gainsborough with Wild Wellness Collective

Yoga, Free Movement, Self-care, Tapping and more.

Be your own Valentine

A morning of self-care in The Chapel, nestled into the beautiful walls of the Hotel. This two-hour yoga event is suitable for all abilities, led by expert practitioners Bex Bridgford and Lana King.

Be your own Valentine this year, and give yourself the invaluable gifts of time, quietness, reflection and self-awareness.

The workshops are from 10am to noon, please bring the following exercise accessories with you:

Water bottle
Wear comfortable clothing.
Journal (or paper) pen
Yoga mats are provided.